Category: Self Improvement

            Mental Health is not a privilege.  In fact, the state of our mental health is in constant flux as a result […]

I’ve been in the middle of writing a series called Crazy Doesn’t Disappear. In light of the state of things right now, I […]

What if one of your close friends, who fully understood the conflict you were experiencing at work with your supervisor, gave you […]

My fascination with human behavior and Psychology started as a Sophomore in high school. The intrigue continued, and I took every human services […]

Professionally and personally, we seem to be in a world these days where, more and more, we are exposed to tension and […]

“The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light.  But […]

Isn’t examining creatures fascinating?  For example, the chameleon clade is noted for their adaptability, which they do through their superposed thick skin layers that […]

“What we do in life echoes in eternity!” This declaration, made by the character General Maximus Decimus Meridius, is intensely depicted in […]

I find myself home alone for the afternoon and into the evening. Ah, freedom. My time is not accounted for! I can […]

Step Into a New Habit!   Are you looking to drop a bad habit and/or gain a new habit this year? I […]