Crazy Doesn’t Disappear Part 4: Mental Health Toolbox – The “Gratitude Hammer”
Mental Health is not a privilege. In fact, the state of our mental health is in constant flux as a result […]
Crazy Doesn’t Disappear Part 3: To-Dos When Life Gets Crazy
I’ve been in the middle of writing a series called Crazy Doesn’t Disappear. In light of the state of things right now, I […]
Crazy Doesn’t Disappear Part 2: What’s your self-talk telling you?
What if one of your close friends, who fully understood the conflict you were experiencing at work with your supervisor, gave you […]
Crazy Doesn’t Disappear Part 1: Wisdom over Impulse! Wise Mind versus Reactionary Mind!
My fascination with human behavior and Psychology started as a Sophomore in high school. The intrigue continued, and I took every human services […]
Are You Benefiting From Conflict?
Professionally and personally, we seem to be in a world these days where, more and more, we are exposed to tension and […]
Direct Your Mood: Control Your Focus
“The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light. But […]
Give Yourself the Gift of the Moment
Isn’t examining creatures fascinating? For example, the chameleon clade is noted for their adaptability, which they do through their superposed thick skin layers that […]
It’s Staring Back at You: Our Character Reverberates Throughout Our Life!
“What we do in life echoes in eternity!” This declaration, made by the character General Maximus Decimus Meridius, is intensely depicted in […]
Re-engage with your Spouse!
Re-engage with your Spouse! What happens when the couple gets “engaged,” gets married, gets on with life, and has a house plus […]
Consider Fine Tuning Your Character for the Greater Reward!
I find myself home alone for the afternoon and into the evening. Ah, freedom. My time is not accounted for! I can […]